'Carbs: Food That Heals | Health & Injury Prevention (ep. 13)'

'Understand the benefits of healthy carbohydrates for optimal health, fitness, and  performance with Dr. Steve Gangemi. Subscribe for more: http://bit.ly/subscribetoflow  The Sock Doc, Steve Gangemi, talks us through how we can prevent and treat injuries. Part of Flow | Academy.  Checkout more great info from Dr. Steve Gamgemi at http://www.facebook.com/thesockdoc http://www.twitter.com/thesockdoc http://www.youtube.com/thesockdoc  Visit Flow\'s homepage on YouTube, the only source for the web\'s greatest movement and Urban Sports videos: http://www.youtube.com/flow https://www.facebook.com/FlowSeventyNine http://bit.ly/subscribetoflow And follow Flow on Twitter for up to the second updates https://twitter.com/flowseventynine  Credits:  Special thanks to Dr. Steve Gangemi http://www.sock-doc.com A film by Julie Angel http://www.julieangel.com  Flow: Join the movement.  Visit Flow\'s homepage on YouTube, your destination for the web\'s greatest Urban Sports videos:  http://www.youtube.com/flow  SUBSCRIBE to Flow: http://bit.ly/subscribetoflow LIKE Flow on Facebook: https://www.facebook.com/FlowSeventyNine FOLLOW Flow on Twitter: https://twitter.com/flowseventynine +1 Flow on Google+: http://goo.gl/Mwt7e  Disclaimer - Flow features stunts performed either by professionals or under the supervision of professionals. Flow insists that no one attempt to recreate or re-enact any stunt or activity performed on this show.' 

Tags: Weight loss , diet , weight , potatoes , corn , dieting , carbohydrate , carbs , flow , excercise , sugars , fibre , sweet potatoes , High Fructose Corn Syrup , good carbs , bad carbs , simple carbohydrates , complex carbohydrates , corn syrup , refined sugars , sockdoc , steve gangemi , dr. steve gangemi

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